The Official Dictionary of Sarcasm defines achievement as "a great accomplishment, often accompanied by a sense of triumph.  Or, as it is known to 98% of the population, getting out of bed in the morning."  This blog is for the other 2% whose achievements are greater than getting out of bed.  While the focus of this blog is athletic success, the content will apply to anyone seeking a healthier, more dedicated and active lifestyle.  So, get out of bed and commit yourself.  Giving excuses is only admitting failure.  No "my alarm didn't go offs" because we will not fail.